In 100 g (Grams) of Soy meal, defatted, raw there is 1.045 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Soy meal, defatted, raw.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Soy meal, defatted, raw

Soy meal, defatted, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy meal, defatted, raw are listed below.

Water	6.94 g	6.94%
Energy (calorie)	337 kcal
Energy (joule)	1409 kJ
Protein	49.2 g	49.2%
Total lipid (fat)	2.39 g	2.39%
Ash	5.58 g	5.58%
Carbohydrate, by difference	35.89 g	35.89%
Calcium, Ca	244 mg	0.24%
Iron, Fe	13.7 mg	0.01%
Magnesium, Mg	306 mg	0.31%
Phosphorus, P	701 mg	0.70%
Potassium, K	2490 mg	2.49%
Sodium, Na	3 mg
Zinc, Zn	5.06 mg	0.01%
Copper, Cu	2 mg
Manganese, Mn	3.8 mg
Selenium, Se	3.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.691 mg
Riboflavin	0.251 mg

Nutrients in Soy meal, defatted, raw